This popular series is usually held on the second Wednesday of each month at 7pm through the summer.

East London fiVe Interclub Series (ELVIS).
This a race series which is primarily between east London clubs.  However, each race is open to all

The Harwich Runners 5k Series will be run on a Tuesday evening and race HQ is the Harwich Rugby Club

Parkrun organise free, 5K, weekly runs throughout the world. Details of parkruns in Essex and east London can be found under the parkrun menu.

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