There are number of ways to start running, from simply going out your front door and walking/running for 10-15 minutes, turning around and going back home again in the same manner, to joining a club. You will find that all clubs will welcome new members and most will have a beginners programme. If you don't fancy anything as formal as a club, then you could follow the Couch to 5K course or maybe search for a local RunTogetherr group.
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Entries are now open for the Essex AA and Eastern Counties indoor championships on Saturday…
Entries are now being accepted for the Essex XC Championships for Veterans, Under 13's and Under…
The East London V Interclub Series (ELVIS) reached its climax on Friday with the presentations…
Thank you to all the clubs who entered the XC relays and hope you enjoyed…
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The East London V Interclub Series (ELVIS) reached its climax on Friday with the presentations…
Entries are now being accepted for the Essex XC Championships for Veterans, Under 13's and Under…
NEW EVENT STARTED 22 JULY 2017. This is a multi terrain, two lap course starting…
Endurance Running in Essex
