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  • 2025 July - 13 events - see calendar for details. Most events until December now on calendar..   If you want…

  • All information for Essex Championships, including, Track and Field, Road Running and Cross Country can now be found on the…

  • Essex Running Clubs (Essex AA and England affiliated) & Running Groups Map under Clubs tab of website updated 7 July…

  • Published on facebook on 20 June 2025. - It is with regret that due to a lack of volunteers, we…

Forthcoming Races

20 Jul 2025
10:00AM -
The Kirste 5 Memorial Race
30 Jul 2025
07:30PM -
Harold Wood RC 5k
02 Aug 2025
10:00AM -
Orion Harriers Forest 5m
08 Aug 2025
05:30PM -
ATW FNR (Friday Night Runs) 5k at Colchester
13 Aug 2025
07:30PM -
Crown to Crown 5k (Race 5 of 7)

There are number of ways to start running, from simply going out your front door and walking/running for 10-15 minutes, turning around and going back home again in the same manner, to joining a club. You will find that all clubs will welcome new members and most will have a beginners programme. If you don't fancy anything as formal as a club, then you could follow the Couch to 5K course or maybe search for a local RunTogetherr group.

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