There are number of ways to start running, from simply going out your front door and walking/running for 10-15 minutes, turning around and going back home again in the same manner, to joining a club. You will find that all clubs will welcome new members and most will have a beginners programme. If you don't fancy anything as formal as a club, then you could follow the Couch to 5K course or maybe search for a local RunTogetherr group.
News
The second new parkrun event launching in Essex this year has started in Billericay. Click…
Entries are open until June 20th for the next round of the Essex Road Running…
Entries are open for the Essex 10,000 metres on Wednesday July 12th at Braintree track…
The entry form for the relay championships being held on 30 June 2017 at Havering…
Homepage Slideshow
Havering '90.jpg
http://localhost/eer_25_07_2016/images/website_images/promo/Havering '90.jpg
harwich2.jpg
http://localhost/eer_25_07_2016/images/website_images/promo/harwich2.jpg
Havering '90 Joggers.jpg
http://localhost/eer_25_07_2016/images/website_images/promo/Havering '90 Joggers.jpg
Midweek 5 Miles.jpg
http://localhost/eer_25_07_2016/images/website_images/promo/Midweek 5 Miles.jpg
Popular
Halstead Road Runners hosted the 23rd running of the Halstead and Essex Marathon on Sunday.…
Entries are open until June 20th for the next round of the Essex Road Running…
Grange Farm Trotters win the 2016 award for their Stebbing 10 miles road race. The…
SEAA InterCounties Summary The SEAA InterCounties fixture was held on the 10th December 2016 at…
Endurance Running in Essex
