The mid week initiative goes from strength to strength with a record number of athletes taking part in both the 5000m and the 10000m championships in 2019.

It was the 5000m championships first year of being a mid week event and the evening sold out with 100 entries over 5 races leading to a great evening of racing with the county champions being Adam Hickey (Southend AC) 14.30.7 and Liz Davies (Springfield Striders) 16.51.5.

4 weeks later the 10000m championships returned to Braintree for the 3rd consecutive year with 57 athletes competing over 2 races. Ramadan Osman (Colchester Harriers) 32.05.6 and Laura Shewbridge (Colchester Harriers) 39.34.0 winning the county titles.

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